Services
Couples Therapy & Coaching
All couples have conflicts. How you address these conflicts is how you weaken or strengthen the relationship. The most common conflicts in couples involve issues about sex, finances, leisure, housework, in-laws, parenting, and intimacy. Whether you are facing conflict, grief, intimacy issues, trauma, or infidelity, I listen with compassion and help you experience your power cooperatively rather than competitively. Through working together, I develop a program to help you find safety, connection and satisfaction.
Contact me to set up a free informational interview.
Individual Therapy & Coaching
When there’s something about your life you’d like to change, I support you with compassion and through our work together, guide you towards your greatest potential. Often, people get stuck when they do not recognize their desires and needs. As you process stuck emotions — grief, anger, anxiety, shame — you can achieve relief and fulfillment. I help you in the process develop a clear and confident sense of self. It is through this self-understanding that profound change is possible.
COACHING FOR PHYSICIANS
Physicians are generally bright, dedicated, hard working and dependable. But these qualities alone do not guarantee success or a fulfilling and happy life. When they are at the expense of self care, burnout ensues. It’s not a surprise that over 40% of physicians experience burnout.
As a physician coach who has your best interest and wellbeing as my goal, I offer tools to empower you to succeed personally and professionally. and support you in making decisions to improve your wellbeing and long term vitality.
As a physician who practiced Emergency Medicine for over a decade, and a therapist who helped high level professionals navigate organizational challenges and succeed beyond their dreams, I am delighted to support your growth professionally and individually.
Intensives, Retreats & Workshops
Intensives and retreats are for couples who are motivated to effect rapid change in their relationship. Intensives are helpful for couples who are experiencing a crisis such as infidelity, acute trauma, loss, or conflict. They are ideal for couples with busy schedules who prefer to dedicate a few days to resolving issues rather than meet on a weekly basis. In these focused intensives, we meet for 2 – 5 days to accelerate your progress and bring relief and understanding into your relationship. The benefits of an intensive can be equivalent to a year of weekly sessions. I also offer retreats, which are similar to intensives but take place at a more leisurely location and pace.
Intensives and retreats are also available for individuals.
“Every single day say yes to life and don’t be afraid to say no in order to do that.” — Brian Andreas