THE UN-EXERCISE BODY OPENING and RELEASE
March 23 3:15-4:45PM
UNM Center for Life
4700 Jefferson Ave, NE, Albuquerque
505-819-9717
$36 per person. Limited to 12 participants.
In this experiential workshop, you will learn how to release tension in your neck and shoulders, open your hips, and relax your facial muscles. You may even release a wrinkle or two! Your whole body will feel relaxed and refreshed. Discover how to listen to and relax parts of your body that often go unheard with the expert guidance of Dr. Joalie Davie.
Bring a mat, comfortable clothes, pen and paper, exercise ball (grapefruit size), and an open mind.
Call now: 505-819-9717 or send in completed registration form.
Here’s what past participants shared about their experience:
* My shoulder feels better that it has for months
* I’ve been doing physical therapy for 3 months and haven’t gotten half as much relief
* I feel more grounded when I walk.
* I can breathe more deeply
* I feel so relaxed.
* I feel taller.
I hope you can join us for this special workshop!
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