Stress Reduction Workshop on April 6th at SFCC

Vitality Faire:  Half-day Workshop devoted to Working Women focus on finance, wellness, and nutrition.

Limited Space Available—so register today to reserve your seat! Register by March 25 via the Events page on www.dncu.org   Complimentary tickets available by sending a message through Health From Within via www.HealthFromWithin.org

9:00?—9:30 a.m:     Registration and Healthy Breakfast

9:30?—9:45 a.m.      Welcome & Introduction

9:45?—10:30 a.m     Improve Your Health in a Heartbeat!, Dr. Doris Page, Women?’s Health Services

10:30?—10:45 a.m    Networking—Vendors—Prizes   10:45—11:30 a.m.  Financial and Emotional Health at Different Life Stages, Barbara Platz, Registered Principal, LPL Financial

11:30?—12:15 p.m.  Simple Stress Reduction Techniques, Joalie Davie, MD, Health From Within, LLC

12:15?—12:45   p.m.  Lunch—Networking—Vendors—Prizes

12:45?—1:30 p.m   Outsmart Food Cravings, Lisa Bakosi, Certified Holistic Health & Wellness Coach, Hygea Health & Wellness, LLC

1:30?—1:45 p.m.  Networking—Vendors—Prizes

1:45?—2:30 p.m.   Car Buying for Women, Rita Zamora, Dealer Representative

2:30?—3:00 p.m.   Del Norte Credit Union Visit with Vendors

*Fun Art for Children—complimentary art studio session for children